|6 weeks later Jill went from 19% bodyfat to 13.5% bodyfat|
Robb Wof case study
We have talked a bit about the paleo lifestyle as we explore improving the quality of our food. Now I'm starting to get more information that makes me want to do something a little crazy...I think it's time for me to jump into a more structured format and get this weight off once and for all...more on that tomorrow. but for today - enjoy these inspirational stories and get a healthy dose of motivation.