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Monday, January 9, 2012

Ingredient Spotlight - Braggs Liquid Aminos

So my sweet little sister asked me a question today. "What is Braggs?" and it occured to me that many of you guys may not know... so here's a quick run down on one of my favorite ingredients:

It is a natural soy sauce and Tamari replacement that contains 16 different Amino Acids, it has no added chemicals, sweeteners, it's not fermented like normal tamari. It has 0 calories (per 1/2 tsp) and adds a richness to stocks, soups, broths that I don't get anywhere else. It's great in anything you would use beef stock in, it also pair well with Worcestershire sauce. You do need to refrigerate after opening. I find it at tons of grocery stores, but the health food stores have larger sizes at a better price.

So, straight from their website :
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains the Essential and Non-essential Amino Acids in naturally occurring amounts.
Ingredients: Our Bragg Liquid Aminos are made from health-giving, NON-GMO soybeans and purified water. They are an excellent, healthy, gourmet replacement for Tamari and Soy Sauce. Not fermented or heated and Gluten-Free.

1 comment:

Kristine Pita said...
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