practically paleo post: fish oils for inflamation

Saturday, June 23, 2012

fish oils for inflamation

Why Fish oils?

I have some great videos to answer that question for you, a few to get your understanding going....but don't just take Dr. Sears' word for it. I have also included some additional links at the bottom for more information on why...there is overwhelming information online - just look

If you will only take 1 supplement, than it should be quality DHA/ EPA fish oils

Dr. Sears discusses fish oils (7 minutes) - yes I know it doesn't show you all the graphics...

Home test for quality of your fish oils (4 minutes)

New fish oils?

other resources
Sciencemag.org
NCBI med/pub
IBDChrons
Dr. Weil
another collection of fish oil articles

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