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Wednesday, May 30, 2012

Sweet Potato Fries

Sweet Potato Fries
2 servings
  • 2 sweet potatoes 
  • 2 teaspoons oil - olive or grapeseed
  • salt and pepper to taste
  • Preheat oven to 450 degrees
  • Peel and cut potatoes into thin sticks [the thinner, the crunchier!]
  • Put potatoes, oil, salt and pepper into a bowl and mix until all the potatoes are coated
  • Spread on a non-greased tray and bake for 15 minutes. 
  • Be sure to check on them every 3-5 minutes because depending on the thickness of the fries, the baking time will vary
Makes two 150-calories snacks

You can add other seasonings to make a new twist on this classic, like lemon pepper, or greek sasonings, or dried mint, or italian seasoning...etc. you get the idea.

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