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Thursday, May 17, 2012

Paleo Apple and Pear Crumble

Here's another great recipe from Larry at scrawnyWOD
(linda said she'd like a few sweet treats for June)
 Paleo Apple and Pear Crumble

1 cup almond meal (Trader Joe's)
1 cup coconut flour (Bob's Red Mill)
1 teaspoon cinnamon
1/4 teaspoon nutmeg
3/4 cup chopped walnuts
1/2 cup coconut butter (melted)
1/4 cup honey (melted)
1 tablespoon vanilla extract
4 large apples (2 granny smith, 2 red delicious) and 2 medium bartlett pears, peeled, cored, then chopped in half

Preheat the oven to 350.
Grease a 9x13 baking dish with about a tablespoon of coconut oil, and evenly distribute the chopped apples and pears. If you really like cinnamon, add a dusting to the chopped fruit, stir it up and add a second dusting.
In a large bowl, add the dry ingredients and mix together. In a small bowl, combine the wet ingredients and mix together. Add the wet ingredients to the dry and mix thoroughly by hand.

Spoon the crumble mixture over top of the fruit to cover it.
Cover the baking dish in aluminum foil and bake at 350 for 50 minutes. After 50 minutes, remove the aluminum foil and bake for another 10 minutes or until the top is golden brown. Serve warm with a scoop (or two, or three) of Purely Decadent Vanilla Bean Coconut Milk Ice Cream.

1 comment:

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