practically paleo post
transitional recipes for anyone trying to go paleo, with a little health stuff mixed in
Saturday, July 7, 2012
crossfit girls say...
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I know the whole Paleo thing has put us all a bit out of sorts, while we detox etc....so here's a little laugh that Travis found for y...
20 comments:
Wednesday, June 27, 2012
PALEO CHALLENGE RULES
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Paleo Challenge Rules Here are some strict paleo challenge rules : Food Choices: Do not eat dairy! This includes butter, cheese (ha...
1 comment:
Tuesday, June 26, 2012
Loren Cordain - Origins and Evolution
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Loren Cordain - Origins and Evolution of the Western Diet: Health Implications for the 21st Century.
1 comment:
Saturday, June 23, 2012
fish oils for inflamation
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Why Fish oils? I have some great videos to answer that question for you, a few to get your understanding going....but don't just ta...
Friday, June 22, 2012
Paleo Kits - Steve's Original
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The paleo challenge is right around the corner...want some simple snacks you can have in hand to eat in the car...I found a great site that ...
3 comments:
Wednesday, June 20, 2012
Spaghetti Squash
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Nicole was over and asked about one of my favorite little squashes the... Spaghetti Squash I love this little gem, Spaghetti squash conta...
Monday, June 18, 2012
Level 1 CERT
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Crossfit Level 1 CERT BABY!!! we had the most amazing time in Park City! I know anyone in the Crossfit community would die at this one b...
3 comments:
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